On-Demand Content

Recharge your career 24/7 with these free online resources. 

Past Workshop Modules

All live Career Recharge workshops are recorded and converted into on-demand modules. These modules provide an interactive lesson based on the content of the workshop, as well as a full recording of the session. Recordings can be found linked on the last page of each module.

You and the Workplace

Balancing Your Life

Explore the elements that can help you maintain a healthy work-life balance in the modern workplace.
 

Building Resiliency

Build your personal resilience to better manage stressors and respond to challenges with optimism.
 

Critical Thinking and Decision Making

Improve your critical thinking skills and learn how to effectively solve problems in your personal and professional life.

Cybersecurity Fundamentals

Understand the cyber risks you face in your personal and professional life and develop a “cyber hygiene routine” to protect yourself online.

Growth Mindset

Learn about growth mindset and explore strategies that can help you navigate challenges that can accompany career uncertainty or personal growth.

Leadership and Management Essentials

Explore the qualities of an effective leader and develop fundamental management skills.

Managing Work Stress

Work stress can take its toll on our mental health. Discover practical ways to cope with stress and remain productive.
 
 
 

Memory, Learning, and Change

Explore how memory works and learn to apply strategies to overcome memory difficulties.

 

 

Personal Branding

Learn how to build an authentic and credible personal brand that communicates your uniqueness, expertise, and strengths.
 
 

Personal Effectiveness

Learn how to personally and professionally integrate the timeless principles of “The 7 Habits Of Highly Effective People."

 

Personality: You and the Workplace

Explore how to improve your workplace relationships and job satisfaction. This session will provide insight on the different personality types and behaviours.

Self-confidence is Your Superpower

Explore the transformative power of self-confidence through self-assessment, value provision and authentic branding.

 

Time Management

Learn to manage your time and explore strategies that can help improve your productivity.
 

Understanding Imposter Syndrome

Understand what imposter syndrome is and how to overcome it in your career.

 

Career Search Skills

21st Century Workforce Skills

Explore the in-demand skills of the evolving workplace and learn how to stand out to employers in 2021.

Interviewing Skills

This session will highlight techniques that can help you confidently present and prepare yourself at an interview.

Networking Fundamentals

Learn how to grow, strengthen and activate your professional network.
 

Realizing Your Career Goals

This session will help you to take charge of yourself and identify personal and career goals that will make your vision a reality.

Resumé & Cover Letter Writing

Make a great impression with your resumé and cover letter and make sure they represent you well to employers.

Taking Advantage of Change

Learn about the concepts of change and identify the opportunities change presents.

Transform your LinkedIn with AI

Explore how you can use the latest LinkedIn features to elevate your professional presence.

AI Tools to Elevate Your Professional Growth

Tap into the power of AI tools to boost your productivity and advance your professional development.

Innovation and Entrepreneurship

Artificial Intelligence (AI) and Our New Reality

This session will explore the impact of Artificial Intelligence (AI) in the workforce. Learn strategies that will help you position yourself advantageously in this new reality. 

Business Model Canvas

Learn how to easily design and communicate your business idea or project.

 

 

Design Thinking

Explore the concept of design thinking and learn to create a solution-based approach to solving problems.

 

 

Experience Design

Learn how to use the concepts of experience design to create positive interactions with your customers or colleagues.

Greenpreneurship – Growing Opportunities for Success

Learn about the green economy and how you can take advantage of opportunities in sustainable business.

Imagination and Ideation

This session concentrates on developing your imagination and cultivating the skill of ideation, a process of transforming your ideas into actionable plans.

Innovative Leadership

Learn the strategies of innovative leadership, understand the science behind delegation, and discover how to display innovation in a job interview.

Mind Mapping

This session concentrates on mind mapping, a system of note-taking that will help you in all areas of your life.
 

Systems Thinking

Learn how to make strategic decisions when solving problems using the concepts of systems thinking.
 

The Impact of Disruptive Innovation

Explore the concept of disruptive innovation and learn how business can flourish by adopting a culture of change and transformation.

Diversity and Inclusion

Building Relationships

Learn to identify the attributes and behaviours that foster positive business connections.
 

Creating Safe & Inclusive Workplaces

Explore how to create safer and more inclusive workplaces through actionable tools, resources, and education.

Develop an Inclusive Mindset

Develop and cultivate an inclusive mindset by recognizing and overcoming biases, embracing diversity, and promoting a culture of inclusivity.
 

Dismantling Barriers to Inclusion

Learn how to assess workplace processes, policies and cultures to break down barriers to access and inclusion
 

Emotional Intelligence

Develop your emotional intelligence and learn how you can use this skill to become a better colleague, employee, and leader.



 

Problem Solving in a Diverse World

Learn problem-solving skills that center equity and justice and identify exclusionary practices through a new lens.

Taking the Unconscious out of Bias

Understand why bias exists, address common myths about bias, and learn actions you can take to be less biased and more intentional.
 

Understanding Inclusive Workplace Practices

Explore strategies to increase awareness of bias and cultivate a more inclusive workplace culture.

 

Understanding Intersectionality in the Workplace

Unpack what it means to have intersecting identities and the experiences individuals and organizations face with compounding marginalization.

Understanding Power & Privilege

Understand the theory behind power and privilege and its role in developing healthy professional relationships.

Understanding the Multigenerational Landscape

Develop an understanding of the diverse perspectives, values and work styles across the six generations in Canada's workforce.

Communication Skills

AI Tools for Optimal Communication

Explore how to integrate AI tools for professional growth and to enhance your communication skills.

Collaborating for Success

Explore how to effectively collaborate in the workplace utilizing your problem solving, communication and decision-making skills.

Conflict Resolution

Learn strategies that will help you resolve conflicts and explore effective ways to communicate during a conflict.
 

Customer Service Strategies

Cultivate customer service strategies to help businesses prosper and learn why customer service should be the focus of any mission statement.

Delivering Persuasive Ideas

Discover how to create persuasive presentations with emotion and reason while engaging your audience through body language and tone.

Learning to Speed-read Body Language

Discover how body language influences communication and learn to convey positive messages effectively.

Making a Connection – Virtual Presentation Skills

Learn how to write and deliver an effective virtual presentation that will captivate your audience and lead to positive results.

Negotiation

This session will show you how to identify and apply strategies that can help you negotiate successfully.
 

Presenting with Influence

Learn how to effectively plan, design and create influential presentations and pitches.
 

Projecting a Positive Self-Image

Learn how a positive self-image can increase your confidence and explore the traits associated with a successful first impression.

Respectful Communication

Gain invaluable skills for effective communication in today's globalized business world.
 

Financial Literacy

Bitcoin, Blockchain – Understanding Cryptocurrency

Develop a fundamental understanding of digital currencies and the challenges and risks of cryptocurrencies.

Budgeting and Saving

Learn the principles of preparing monthly budgets and how to create a personal savings plan.

 

Financial Basics – Having a Personal Plan

Understand the basics of building a personal financial plan, including debt management, retirement savings and creating a rainy day fund.

Investing 101

Learn how to identify appropriate investments to achieve your financial goals.

 

Part 1: Personal Finance Fundamentals – Basics of Savings and Budgeting

Understand the basics of building a personal financial plan,including debt management and saving for retirement.

Part  2: Building a Budget and Awards Application Process

Explore the basics of preparing a monthly budget. Follow along with an interactive process for applying for bursaries and awards.

Part 3: Recession-Proofing and Understanding Debt and Credit

Understand how debt and credit affect your credit score.

 

Planning your Financial Future

Learn strategies for building a personal financial plan.

 

 

InStage Workshops

About InStage

Each month, Career Recharge partners with InStage and guest experts to provide an active-learning simulation for the development of communication skills. An InStage simulation immerses attendees in a virtual reality environment where they can apply what they've learned, a critical phase of the learning process.

Resources for Working Remotely

Explore these resources to discover ways to stay productive, physically fit, mentally healthy and more.

Explore these free resources.